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Using Za'atar in Your Cooking

Za’atar can refer to both a specific herb and a spice blend that’s popular throughout the Middle East and Northern Africa. Sometimes Anglicized as...

Dealing with Canceled Flights

You’re all ready to go on your first real vacation since the pandemic started. Everything is set, and you’re on your way to the airport. You park,...

Protecting Your Vacation from Flight Disruptions

Travel is beginning to reach levels we haven’t seen since before COVID-19, and with that comes uncertainty. These issues had been predicted, but...

Do Pre-Existing Conditions Affect Medicare Coverage?

A study from the United States Department of Health and Human Services (HHS) estimates that one in two Americans younger than age 65 have a...

Which is Better: A Bath or Shower?

Most people agree you should wash yourself regularly. While there’s no set number of times a week you should bathe or shower, most people do so...

Are Weight Loss Medications Healthy?

Weight loss is a very common concern in the United States, which has given rise to an industry of medications that promise to help you achieve just...

Healthy Strategies for Anger Management

About eight percent of Americans report having inappropriate, intense, or poorly controlled anger. If this sounds like you, it doesn’t mean you’re...

The Health Benefits of Omega-3 Fatty Acids

We’ve written about omega-3 fatty acids many times in the past, and for good reason. They are generally healthy in the right amounts, and we keep...

The Difference Between Common Cooking Papers and Foils

Stashed away in kitchens across the country is that drawer or cabinet where we stuff our various cooking papers and foil. While some people have a...

What are Medicare I-SNPs?

Needing specialized care in a facility isn’t anyone’s idea of a good time, but there are circumstances that require it. In some cases, you may need...

Identifying Toxic Relationships in Your Life

Whether it’s friends, family, or romantic partners, our relationships can build us up, help us relax, or make us better people. But not all...

Healthy Ways to Spice Up Your Water

Water is an essential part of any healthy diet and a great source of hydration without calories, sugar, fat, or sodium. It’s just a shame that...

All About Medicare Dual Eligible Special Needs Plans

Depending on your circumstances, you may not only qualify for Medicare — you may be eligible for a Medicare Special Needs Plan (SNP). These are...

Medicareful Travels: A Senior Guide to All-Inclusive Resorts

Travel doesn’t have to be an epiphany-inducing adventure to be worthwhile. Sometimes, the best lesson you can learn is how to let yourself relax...

Does Medicare Cover Occupational Therapy?

An injury, illness, or disability can not only create health concerns for you, but also interfere with your life, whether that’s forcing you to...

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